Single session
1 Massage
$165
Perfect if you want one focused session or are not ready to commit to a package yet.
Total: $165
Your post-op big sister
Don’t Go Into Recovery Blind
Surgery is one day, mami. Recovery is the journey. Get clear post-op education, realistic guidance, and massage support from a recovery expert who actually gets it.
Licensed Massage Therapist
Certified Lymphatic Specialist
10+ Years Experience
Safety First
Ask your surgeon first
No guessing, babe
Less panic
More plan
Preparation is power
Healing happens at home
Ask better questions
Safety over aesthetics
You are more than your surgery
Preparation is power
Healing happens at home
Ask better questions
Safety over aesthetics
You are more than your surgery
Inside the Post Op Mami world
Guides That Feel Helpful, Not Hospital Cold
Digital tools, recovery education, and straight-to-the-point support for women who want to feel prepared before and after surgery.
Is this swelling normal?
Did you ask your surgeon?
Wait, what do I need before surgery?
When do I book massage?
Recovery should not feel like a group chat spiral.
The problem
Most Women Prep For The Body. Not The Healing.
You do not know what to buy.
Then surgery week hits and suddenly every Amazon cart looks urgent.
You do not know what to ask.
Provider questions matter. Recovery is not the time to guess, babe.
You need to know when to stop scrolling.
If something feels wrong, call your surgeon. Safety comes first, always.
You are not dramatic. You need a plan.
A lot of women feel nervous before recovery. That does not mean you are doing anything wrong.
Massage packages
Choose The Support Your Recovery Needs
Ready to book? Choose one session or save with a package. Packages are best for dolls who want consistent post-op support during recovery.
Starter support
3 Massages
$145 each
A simple starting package for early recovery support and consistency.
Total: $435
Most popular
6 Massages
$135 each
Great for clients who want a stronger recovery plan and more consistent care.
Total: $810
Best value
10 Massages
$120 each
Best for dolls who want extended support throughout their post-op journey.
Total: $1,200
Package Savings
- 3-pack saves $60 compared to single sessions
- 6-pack saves $180 compared to single sessions
- 10-pack saves $450 compared to single sessions
Lo’s recommendation:
If you already know you’ll need multiple sessions, the package route makes more sense. It gives you consistent support and saves money compared to booking one massage at a time.
Appointment request
Ready To Request Post-Op Massage Support?
Fill out the form below to request an appointment. We’ll review your surgery details, location, and preferred start date, then follow up with next steps.
Important, mami:
Lymphatic massage may not be appropriate for everyone. Please follow your surgeon’s instructions and make sure you are cleared for massage before booking.
Your first step
Meet The Free Post-Op Prep Scorecard
Think of it like your “am I actually ready?” check. It helps you spot what you have covered, what still needs attention, and what questions you should ask before recovery begins.
1
Supplies
Check what you may want to prepare before surgery day.
2
Support
Plan who is helping, when, and with what.
3
Questions
Know what to ask your provider before you need answers.
4
Safety
Understand when to call your surgeon instead of guessing.
For the dolls healing at home
Recovery Looks Different For Every Body
Whether you are wrapped up, swollen, emotional, excited, nervous, or asking a million questions, you are not the only one. Post Op Mami was made for the girls who want real guidance and support while they heal.
Your recovery bestie
Warm when you need comfort. Direct when safety matters.
About Me
Hey Girl, I’m Lo Reyes
Founder of Post-Op Mami, Licensed Massage Therapist, Certified Lymphatic Drainage Specialist, Holistic Health Coach, and post-op recovery expert with over 10 years of hands-on experience helping women heal after cosmetic surgery.
Licensed Massage Therapist
Certified Lymphatic Drainage Specialist
Holistic Health Coach
10+ Years Experience
What started as a passion for massage therapy quickly became a mission. After working with thousands of post-op clients, I realized something was missing. Women were investing thousands of dollars into their surgeries, but many were being sent home with little guidance on what recovery actually looks like.
That’s where Post-Op Mami was born.
My goal is simple: to help you feel informed, empowered, and supported throughout your recovery journey. Whether you’re preparing for a BBL, tummy tuck, liposuction, breast procedure, or multiple surgeries, I believe recovery should not feel confusing or overwhelming.
Through my educational content, guides, courses, and resources, I break down recovery in a way that’s easy to understand without fear tactics, judgment, or gatekeeping.
My approach combines professional experience, evidence-based recovery practices, lymphatic health education, and holistic wellness principles to help you support your body during one of the most important healing periods of your life.
I’m not your surgeon, and I’m not here to replace medical advice. Think of me as your post-op bestie who’s spent a decade in recovery rooms, treatment rooms, and consultations, helping women navigate the healing process successfully.
Surgery is just one day.
Recovery is the real journey.
You do not have to figure it out alone.
Clear information, realistic expectations, and practical tools can change the way you experience recovery.
Free download
Get The Scorecard, Bestie
Enter your info and we’ll send the free Post-Op Prep Scorecard straight to your inbox. No panic. No fluff. Just a clearer place to start.
Your body is healing every day, even when progress feels slow.
Digital guide library
Pretty Enough To Save. Useful Enough To Actually Use.
Post Op Mami guides are designed to feel clear, visual, and easy to follow. No cold medical textbook energy over here.
Client reviews
Lo’s Dolls Say It Best
Real words from women who wanted to feel safe, supported, and cared for during recovery.
★★★★★ 5.0
You can tell Lo really loves what she does and knows what she’s talking about. She saved me when I was recovering from a tummy tuck.
5.0 ★★★★★
5 stars all day. I have been working with Lo since 2022 and I’ll never go anywhere else.
★★★★★ 5.0
I was scared after hearing horror stories, but she was so kind and made me feel safe. The massage didn’t hurt at all.
My promise to you
Professional. Honest. On Time. Your Post-Op Coach.
✓
Professional
✓
Honest
✓
On Time
✓
Your Post-Op Coach
I work with all of my dolls on an exclusive 1:1 basis. Openings are reserved for women ready and willing to take care of their body and do what is necessary to support their recovery.
Please try to schedule in advance so we can plan your support properly.
Booking policies
Before You Book, Read This
Appointments
Please try to schedule your massages before your surgery date. Limited openings available.
Cancellations
Please give at least 12 hour notice if cancelling an appointment.
Payments
Payments are accepted in cash, credit, debit, Zelle, PayPal, and Cash App.
No Shows
No shows will result in one massage deducted from package. Continued no shows may result in dismissal without refund.
Real care in progress
Hands-On Support With A Whole Lot Of Heart
Post-op care is not just about checking a box. It is about helping women feel safe, supported, and less alone during a vulnerable season.
Whether you are preparing your body, your home, your questions, or your appointment plan, Post Op Mami brings education and care together in a way that feels human.
Real recovery moments
Progress Is Personal. Healing Takes Time.
Every body heals differently. These visuals are here to show care, progress, and the importance of informed post-op support.
Before
After
Support matters.
Care, education, and consistency help make recovery feel less confusing.
Before
After
Healing has stages.
Your body is doing a lot behind the scenes, even when progress feels slow.
Before
After
No guessing, mami.
Ask questions, follow your surgeon, and get support when you need it.
Results and recovery experiences vary. These images are for educational and illustrative purposes only and do not guarantee specific results.
Choose your next step
Support For Every Stage Of Your Recovery Era
Whether you are preparing, healing, or ready to request massage support, Post Op Mami gives you a clearer place to start.
Free
Post-Op Prep Scorecard
Find out how prepared you really are before surgery day.
- Recovery readiness check
- Supplies planning prompts
- Questions to ask your provider
- Massage readiness reminders
Best next step
Digital Recovery Guides
Simple, supportive guides to help you prepare before surgery and stay organized during recovery.
- Pre-surgery planning
- Recovery supply guidance
- Do’s and don’ts
- Emotional recovery reminders
Service
Lymphatic Massage Request
Submit a massage request after you have provider clearance.
- Procedure details
- Surgery date
- Provider clearance question
- Preferred appointment time
Quick answers
Before You Ask The Group Chat, Start Here
Is this medical advice?
No. Post Op Mami provides educational support only. Always follow your surgeon’s instructions and speak with a licensed medical professional about your specific recovery.
Is this only for BBL patients?
No. This can be helpful for women preparing for procedures like tummy tucks, mommy makeovers, liposuction, BBLs, breast procedures, and other cosmetic surgeries.
Can I use this before surgery?
Yes. That is the best time to use it. The earlier you prepare, the less chaotic recovery can feel.
Does this replace my surgeon’s instructions?
No. Your surgeon’s instructions come first. Post Op Mami helps you stay organized, informed, and ready to ask better questions.
When should I book lymphatic massage?
That depends on your procedure and your provider’s instructions. Always ask your surgeon when you are cleared for massage before booking.
What if something feels wrong during recovery?
Do not ignore it. If something does not feel right, call your surgeon or seek medical help. Safety comes before aesthetics every single time.
Last little nudge
Please Fill Out The Form Below To Request An Appointment
If you’re preparing for surgery or already recovering, do not wait until everything feels overwhelming. Start with support now.